The Life Of Shyla

One of the easiest things but yet hardest things to do is moving on...peacefully and gracefully without wanting or looking for closure. Often times i have realized that certain things become irrelevant when you change your perspective and start seeing certain things differently. Have you ever found yourself at a place where you look at your past and you wonder what you were thinking dealing with this person??? Exactly Most times i think its the fear of starting afresh, the fear of starting new things all over again, i always tell myself that new beginnings are okay, personally i find starting a fresh very therapuetic and healing, to me it symbolises a new start so i would never look back when im met with certain situations. Learn to embrace new beginning and create a new life that you deserve. Self love is also something that is ignored often times by people who think they can not live without certain persons. Honestly if you love your self much, no one has that power over you, you wil...

Happy new year everyone, you made it ( that should be reason no.1) last year maybe wasn't so great and it was beyond you, now you have a second chance to give it another try. So here are 7 reasons why you should be happy this new year: 1.You are still alive, if by any chance you are not in hospital, in the grave, or fighting for your life you have every reason to rejoice and be happy. 2.Life has given you a second chance, if you are the type that makes new year resolutions and stuff like that, then this is your second chance incase 2022 dint turn out well. So no need of making a new list just make another on-top of that one and move on, however don't give up on the old resolutions, somethings have to happen at their own timing. 3.You are rich by far, we don't count riches by money or wealth but by what we have. Ive seen so many sad rich people in my life, rich people that are craving for company because they don't have anyone to go home to. If you have food on the t...

  Every once in a while, you have got to pack your bags, get a few days off, switch off your phones and get lost in your own personal world. Vacations help with stress reduction, Studies have showed that vacations work to reduce stress by removing people from the activities and environments that may associate with stress and anxiety, plus job stress. The effects last beyond the duration of the vacation as well. Better Sleep, Restless nights and disrupted sleep are common complaints often stemming from the fact that we simply have too much on our minds. When we can't stop the chatter it affects our sleep, and a lack of sleep leads to less focus, less alertness, impaired memory, an increased likelihood of accidents and a decreased quality of life. Vacations can help interrupt the habits that disrupt sleep, like working late into the night or watching a backlit screen before bed. If you have stress from work and you find your sleep is disrupted because of anxiety or tension, take ti...

  The world is filled with people who no matter what you do, no matter what you try, will simply not like you(friends,family,lovers and inlaws). But the world is also filled with those who will love you fiercely. The ones who love you are your people....Your People. Don't waste your finite time and heart trying to convince people who aren't Your People that you have value. They will miss it completely, they won't buy what you are selling. Don't try to convince them to walk your path with you because you will only waste your time and emotional good health. You are not for them and they are not for you, you are not their cup of tea and they are not yours. Politely wave them along and you move away as well. Seek to share your path with those who recognize and appreciate your gifts..who you are. Be who you are, you are not everyone's cup of tea and that's Ohk...... Xoxo 💋

Trust me, you need it. Every once in a while you need to give yourself a break, get that silence you have always wanted, that treatment you have always craved and disappear to a totally new dimension.  With today's busy pace, you can all too easily forget how to recharge your batteries. Yet, it's important for your health, well-being and creativity to take time out to relax and find some "me" time. Taking time out for yourself is a luxury––it's a necessity. Most particularly, it is an important part of keeping your stress levels at bay. Learn how to get yourself a little me time: 1. See "me" time as valuable. "Me" time should not be thought of as selfish or wasting time it is your window to reduced stress levels. Regarding yourself as important can revitalize you more than you can imagine. Guilt plays a big part in your inability to take time for yourself. However, by having a small pocket of time to just exist whatever your chosen activity i...

Most times mums tend to forget to reward themselves for the good job done and spend most of their time taking care of their little ones. Sometimes Mums feel guilty for having some time off for themselves or are even talked out of it by other people. There is nothing wrong with giving yourself a break and taking a breather, self care is a must especially for mums inorder to stay sane and have the energy to take care of their little ones. I usually take an hour or two before bed time to drink some calming tea or read a book, at times once the baby sleeps at night i step out on the balcony to view the distant midnight lights and the stars, im usually indoors most of the day so an hour outside on the balcony just breathing in that fresh air and listening to distant soothing noises is like a reward to me. In the morning i usually go by my skin care routine, i do a mini facial once a week and before i start on any chores before the baby wakes up i step out to view the sunrise and also breat...